Vitality & Flow: Reset Your System - 15$ (pay at the door)
Sun, Jan 18
|Cape Coral
A full-body, full-soul experience that blends yoga, deep breathwork, live sound healing, and a guided meditation journey. Walk in stressed, walk out floating. All levels welcome.
Time & Location
Jan 18, 2026, 4:00 PM EST – Jan 18, 2027, 6:00 PM EST
Cape Coral, 1634 SE 47th St #12, Cape Coral, FL 33904, USA
About the event
A Comprehensive Journey for Mind, Body, and Spirit
Experience a transformative full-body, full-soul journey that intricately weaves together the ancient practices of yoga, the profound techniques of deep breathwork, the soothing vibrations of live sound healing, and the introspective guidance of a meditation journey. This unique combination is designed to engage every aspect of your being, allowing participants to delve deeply into their physical, mental, and emotional states.
Yoga: A Foundation of Movement and Awareness
The yoga component of this experience serves as a vital foundation, encouraging participants to engage in a series of carefully curated postures that promote flexibility, strength, and balance. Each pose is intended not only to stretch and strengthen the body but also to cultivate mindfulness and present-moment awareness. In this supportive environment, practitioners of all levels can find their own rhythm, whether they are seasoned yogis or complete beginners. The flow of movements will be…